Sesame Seed White
5
White sesame seeds are small, nutrient-dense seeds renowned for their mild, nutty flavor and versatility in cooking. These seeds are rich in essential nutrients such as calcium, iron, magnesium, and healthy fats. They are commonly used in a variety of dishes, from salads and soups to baked goods and stir-fries. White sesame seeds add a delightful crunch and a subtle, slightly sweet taste to recipes. They are also a key ingredient in sesame oil and tahini, adding depth and richness to many cuisines. Their high nutritional value and culinary flexibility make them a valuable addition to a balanced diet.
NIRVAN GLOBAL
India
In Stock
NE-1207-19
1207
Keywords:
Nutrient-Dense: Rich in calcium, iron, and magnesium.
Mild Nutty Flavor: Subtle and slightly sweet taste.
Versatile: Suitable for salads, soups, baked goods, and stir-fries.
Crunchy Texture: Adds delightful crunch to dishes.
Sesame Oil and Tahini: Key ingredients in various cuisines.
Healthy Fats: Supports overall health and well-being.
High Nutritional Value: Contributes to a balanced diet.
Culinary Flexibility: Enhances flavor and texture in diverse recipes.
Characteristics
Color: Pale beige to off-white, depending on the variety and processing.
Texture: Tiny, flat, and slightly crunchy.
Flavor: Mild, nutty flavor that becomes more pronounced when toasted.
Nutritional Benefits
Rich in Healthy Fats: High in unsaturated fats, particularly omega-3 and omega-6 fatty acids, which are beneficial for heart health.
High in Protein: A good source of plant-based protein, making them suitable for vegetarians and vegans.
Vitamins and Minerals: Packed with essential nutrients, including calcium, iron, magnesium, phosphorus, and B vitamins (like thiamine and niacin).
Antioxidants: Contains lignans, which have antioxidant properties and may contribute to heart health.
