Urad Split Washed
Urad split washed, also known as split urad dal, is a form of black gram that has been split and washed to remove the outer skin. This legume is known for its creamy texture and slightly nutty flavor. It is commonly used in Indian cuisine for preparing dals, curries, and various traditional dishes. The washing process enhances its digestibility and reduces cooking time. Rich in protein, dietary fiber, and essential nutrients, urad split washed is a versatile ingredient that adds both nutritional value and taste to meals.
10000 cm
NIRVAN GLOBAL
India
In Stock
NE-0713-11
0173
Urad split washed
Split urad dal
Creamy texture dal
Nutty flavor pulses
Washed urad lentils
High-protein legume
Rich in dietary fiber
Quick-cooking dal
Versatile cooking ingredient
Nutrient-rich pulses
Color: Bright white or pale yellow, depending on the degree of washing.
Texture: Soft and creamy when cooked, with a slightly grainy texture.
Flavor: Mild, earthy flavor that absorbs spices well.
Nutritional Benefits
High in Protein: A great source of plant-based protein, making it an excellent option for vegetarians and vegans.
Rich in Fiber: High fiber content aids in digestion, promotes satiety, and helps maintain healthy blood sugar levels.
Low Glycemic Index: Beneficial for blood sugar management, as it releases energy slowly.
Vitamins and Minerals: Good source of essential nutrients, including B vitamins (especially folate), iron, magnesium, and potassium.
